Heartbeat HighVibes Week One
The dance studio I go to (although really, it should be referred to as a life studio or community studio because they offer so much more than dance classes) is having an instagram challenge where people post a picture and a caption with their thoughts on each day’s theme. The goal is to spread loving kindness, as well as enable love over fear. I’m 3 days into the challenge, and I have to admit, the challenge’s timing couldn’t be better. I started this week with a different ki